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Bipolar Depression Disorder Symptoms

Bipolar depression can cause difficulties at work or in school, as well as tensions with family and friends. The risk of alcoholism and abuse of drugs is increased. Unmanaged symptoms can also lead to feelings of irritability and thoughts of suicide.

In addition to the periods of extreme "down" moods, some people have manic episodes. These can include seeing, hearing or smelling things that aren't there (hallucinations) and believing things that aren't real (delusions).

1. Feelings of hopelessness or a sense of worthlessness

Feelings of desperation or despair are a common symptom of bipolar depression. In a depressive phase, a person may feel down or empty, or depressed and may also feel a sense of guilt or a sense of worthlessness. These symptoms can make it difficult to deal with everyday life and may lead to a lack of interest in activities that were enjoyable previously. In extreme instances, feeling unworthy could trigger thoughts of self-harm or suicide.

In addition to feeling unworthy, some people who suffer from bipolar disorder have difficulty connecting to their good qualities and believe that they don't deserve to be loved. This can be particularly difficult when it comes to relationships that are intimate, such as those with loved ones from the family or romantic partners. It is important to seek assistance from a mental health professional or call the 988 Suicide and Crisis Lifeline for 24/7 assistance.

Sometimes, people with bipolar disorder experience both depression and mania at the same time. This is referred to as a mixed episode. One can be affected by both the negative feelings that are associated with depression as well as the high levels of energy and false beliefs that are associated with mania, all at the same time. The signs of mania are feeling excited and happy, spending lots of time talking and laughing, being too confident and ambitious, and having hallucinations or delusions that involve hearing or seeing things that aren't there.

A combination of therapy and medication can help treat these symptoms. Techniques to reduce stress, a healthy diet and a regular sleep routine can also help. It is crucial to adhere to the treatment program recommended by your physician because abruptly stopping it can cause severe episodes. Psychotherapy (talk therapy) however can help you deal with issues that could be causing your mood fluctuations.

2. You no longer enjoy the activities that you used to enjoy

A decline in interest in activities that you normally are interested in is among the telltale signs of depression. This could be due to activities such as hobbies, work, or just spending time with friends and family members. Be aware that depression is a serious illness and it can take some time to feel better. However, you should still see your doctor and build a support network to manage your symptoms.

People with bipolar disorder are prone to extreme changes in mood levels, energy levels, and levels of activity. This can trigger periods when you feel "up," elated or exuberant, or even "up" (known by the term mania) and then periods where you feel "down," sad, and "down." Bipolar disorder mood swings may last for weeks, days or even months.

Major depression is the most well-known form of depression. It can be triggered by a life-threatening incident, such as the loss of a loved-one or losing your job. It is crucial to keep in mind that depression is different from the normal negative emotions you may experience in response to an event in your life. Depression is a long-lasting, severe condition, and does not go away by itself.

Your doctor can treat your depression using medication or psychotherapy. The medication can help you manage your mood swings and may even prevent them from occurring. But, you must use your medication as prescribed by your doctor. Antidepressants, mood stabilizers, such as lithium and others are often prescribed to treat depression. On the FDA website, you can find out more about the specific medications, including warnings and side effects. For some people brain stimulation therapywhich involves stimulating or blocking certain regions of the brain by using electricity or magnetic waves -can also aid in treating depression.

3. It is difficult to concentrate

A person with bipolar disorder can experience periods of unusually high energy and activity (mania or "manic" episodes) that are followed by severe depression. This can make it difficult to focus on work or other activities. It could also cause issues at home or in relationships. Friends and family members are often the first to notice changes in a person's behavior.

A head injury or neurological issue can cause problems with concentration. If you have these symptoms, it's essential to speak with your physician and obtain a diagnosis.

It is normal for people to experience trouble concentrating, especially when they are stressed or tired. However, this usually lasts for a short time and gets better as the person gets rest or more calm. A mental health symptoms of depression illness such as depression or anxiety can also cause problems with concentration. It is essential to obtain an accurate diagnosis as it will allow the doctor to select the appropriate treatment.

In a study based on self-report measures as well as an actual sample of patients researchers discovered that difficulty in concentrating was associated with trait anxiety and all three indicators of severity. This is different than previous findings, which revealed that difficulty concentrating was not correlated with other symptoms related to GAD after depression had been statistically controlled (Joormann & Stober 1999).

If you're worried about your concentration, talk to your health care provider. A combination of medications and therapy can help. It may be necessary to look for months or even years to find the most effective treatment strategy. But seeking treatment as soon as you can could reduce the severity of manic and depressive episodes. It also can prevent them from returning. You can also avoid stress by keeping a journal of your mood. This will allow you spot early signs and reduce or eliminate stress.

4. Feelings of guilt, shame or deprivation

Depression can trigger feelings of self-loathing or feeling devalued. It's important to remember these feelings aren't caused by you and that you don't deserve these feelings. If you're experiencing depression and are contemplating self-harm, you should seek immediate help.

Some people with bipolar disorder have episodes of Young Adult depression symptoms and mania. These are known as mixed episodes. In a mixed episode, you might feel both low and high, but the highs aren't as intense as the lows. There may be rapid changes in your mood that cause you to jump from one state to another very quickly.

The signs of hypomania or mania can include feelings of excitement and energy, heightened irritability, increased activity levels as well as false beliefs (delusions), and paranoid or irrational behaviors. During a manic or hypomanic period it is more likely that you spend money and take on dangerous behaviors. If you are having trouble managing your finances, you should consider appointing someone to manage them on your behalf.

Consult your physician If you've been experiencing mood-related symptoms of depression and anxiety for more than 2 weeks. They will inquire about your symptoms and look for signs of bipolar disorder. They might suggest you keep a mood diary or a chart to see if there are any patterns. If they feel that you are experiencing a severe depressive or manic episode, or if they have concerns about your safety, they may recommend you to the local NHS community mental healthcare team (CMHT). Bipolar UK has a list with useful contacts and information.

5. Feelings of hopelessness or a sense of worthlessness

Bipolar depression is often difficult to recognize. Tell your doctor if you feel hopeless, depressed or unworthy. It could take a few months or even years before you and your doctor find the right treatment plan for you.

People with bipolar disorder have distinct periods of very up, elated and energized behavior (known as manic episodes) and also very depressed, sad, indifferent or hopeless phases (known as depressive episodes). These mood fluctuations can make everyday tasks difficult. These mood episodes may also be accompanied with feelings of anger and impulsivity. They can also cause problems sleeping and a change in appetite.

These episodes can last for up to a week and can occur at regular intervals throughout your life. These episodes can be triggered by drugs or alcohol or other life events. Stressful life events such as moving, divorced or married, or obtaining a new job or losing your old one can cause a psychotic episode. Drugs like amphetamines, cocaine, and ecstasy can also cause an episode. Some over-the-counter medications like antidepressants and sleep aids, could trigger an episode.

Bipolar disorder can cause depression that is severe and can increase the possibility of suicide. Suicide is more likely for people who suffer from frequent depressive episodes or mixed episodes and the family history of suicide or early onset of the illness. Other risk factors include previous suicide attempts to commit suicide, a history of substance or alcohol abuse and an ancestry of psychotic disorders.

Bipolar disorder isn't curable but you can manage the symptoms of severe depression and live a healthy lifestyle with help of good medical care, a treatment plan including therapy, medication, and lifestyle changes. It is crucial to stick to your treatment plan even when you feel better.